Classes are by appointment only for individuals and groups.
Please call 814-449-8548 to schedule.
Cash or Venmo payments are accepted.
Classes run with 1-5 People $50 a class, $10 each additional person.
Your energy shot for the day. A little something for everyone. Pranayama, Wake-Up, Five Element Flow, and a mish mash of what you need to ha...
Join us for a fun, slow flow! No experience necessary.
Remove tightness in specific muscle groups by blending myofascial releases in a slow Vinyasa flow.
Check the calendar to see when these classes are being offered. Join our group of yoga warriors for a fun, invigorating flow!
Aroma-Nidra: Rejuvenate after a long week, and learn simple techniques you can use everyday to ease stress away.
Singing Yin: Start your week...